We got to bed around 10:30 11 and I woke up with a leg cramp in my left leg. Yes pregnant women are prone to leg cramps in the middle of the night but I swore that I would not get them. I drink SO much water throughout the day that there's no way that I would be dehydrated and get cramps! Wrong again!
I did sweat a lot after work yesterday in the spinning class. I had swass (thanks Deanna for helping me get the right word!), it's a combo of sweaty and ass! TMI, sorry! So I might have needed to replenish with more water after the class.
So I immediately drank more water after getting the cramp, didn't help much. Massaged a little, still came back, then I went down to my raisins. Raisins have a lot of potassium apparently. I'm not a huge raisin fan bc of the sugar, but hey you gotta have them to get rid of cramps! Usually I would reach for a banana but we had none in the house.
I think that did the trick, but I still woke up earlier because of my eating fiasco the night before. At least it's Friday!!!
Pregnant ladies - Have raisins in the house!!!!
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